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Tag Archives: nutrition

Cinnamon roll scones, FALL, and your questions answered: the 411 on milk vs plant based alternatives

September 17, 2018 balance bioavailability of calcium breakfast cashew milk cinnamon rolls coffee cake Dietitian Health hemp milk kodiak cakes mealprep monday Milk nutrition pea protein milk plant based milk Protein rice milk scones Soy milk 4 Comments

Apple blueberry (microwave) cobblers + apple health/baking tips + my foodie vacation!

September 4, 2018 antioxidants apple blueberry cobbler apple cobbler apple nutrition apples baking with apples cobbler Dietitian fall Health kodiak cakes nutrition pumpkin spice latte pumpkin spice mugcake quercetin Leave a comment

No bake (superfood) energy bites + the 411 on superfood powders

May 30, 2018 anthocyanin beet powder dark chocolate Dietitian energy bites fitness Health livwell nutrition maqui berry powder nitrates nutrition plant based protein spirulina superfood nutrition vegan protein powder walnuts Leave a comment

Carrot cake (microwave) cinnamon rolls (vegan) and the 411 on eye health and nutrition

March 25, 2018 astaxanthin carrot cake carrots cinnamon rolls Dietitian easter eye health grapeseed extract green tea green tea catechins Health leafy greens lutein nutrition plant based sea buckthorn oil vegan Vitamin C zeaxanthin Leave a comment

Toast Tuesday: French toast sushi and the 411 on whole grains (National Nutrition Month)

March 20, 2018 breakfast Dessert Dietitian French toast french toast sushi gluten free gluten free whole grains national nutrition month nutrition peanut butter sprouted grains sushi toast tuesday 2 Comments

A cat named Taco and [vegan] personal pizookies

March 15, 2018 cat cookie cake deep dish Dietitian foodshare green tea Health matcha nutrition pizookie plantbased Pumpkin pumpkin pie spice pumpkin spice Taco vegan Leave a comment

Scones roundup: Banana bread chocolate chip, pb&j, and carrot cake!

March 8, 2018 banana bread breakfast carrot cake chia jam Chocolate chip Cream cheese Dessert Dietitian Health meal prep nutrition peanut butter scones Leave a comment

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Recent adventures, experiments, and mishaps

Fun Halloween ideas roundup! Featuring bread spiders and ghosts, Halloween toast, and candy corn inspired treats!
Jelly donut pancake skulls – your new fave halloween recipe ;)
Magic chocolate shell rainbow mugcake (early #NationalDessertDay recipe)
Fall/Halloween Favorites: featuring caprese skull pizzas, “poison apple” mugcakes, and Halloween unicorn poop sugar cookies
Your new favorite fall recipe: Pumpkin spiced apple pie pull apart bombs

Top 5 Posts (today)

(UPDATED) DIY Harry potter monopoly
Personal trainers vs registered dietitians
Protein cake bites product reviews - updated to include ThinkThin red velvet cake bites
Protein cookie showdown featuring Oatmega, Buffbake, and quest nutrition
Product review: Panda all-natural licorice

Scattergories

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