Coconut glazed maple filled donut hole bites

I’ve been a little obsessed with my myoatmeal oats (and my sweet spreads that I won in a food competition a few months ago) so I’ve been putting them into just about everything I make. These bites are basically a combination of all of my favorite food items at the moment; myoatmeal oats, sweet spreads,…

3 layer caramel latte (overnight oat) frappuccino bites

I’m not sure how I even came up with the idea for these. I admit, I didn’t really put much thought into it. I just threw a bunch of stuff together and hoped it wouldn’t be a disaster. And it wasn’t a disaster at all. These little bites were quite delicious actually. It took me…

Maple peanut butter fudge

I’m not quite sure how I even came up with this recipe. I was actually all set to make a sweet potato brownie and somehow I ended up making a no bake fudge instead!?! I’m not complaining seeing as I still ended up with a yummy dessert. This fudge combines the flavors of maple, peanut…

Nutrition Thursday – Product Review: Nakd bars

I’m not gonna lie. I was really geeked when Nakd sent me this box of goodies. I mean – just look at them. And these flavors! I could barely control myself when I opened the box and saw all these lovelies staring back up at me! Nutritionally, these bars offer around 14g carbs, 12.9g sugar,…

Raw chocolate covered strawberry slice

I think this is one of my new favorite desserts. Ok I’m pretty sure I say that about everything now. But this dessert is just so yummy. It has a delicious 3 ingredient crust (oat, dates, and almonds) with a chocolatey middle layer and then topped with a sweet and fruity strawberry layer. It’s the…

Sweet potato fruit dip

Last year I wouldn’t go near sweet potatoes. Now? Now, i have to have a bag of sweet potatoes at all times plus a couple baked up and ready to go so I always have a stash ready to add to baking/cooking. I love to use them in baking and cooking. They are so versatile…

3 DIY homemade caramels

I have been sitting on this post for weeks now and I decided it was about time I finally upload it. It occurred to me that I have made 3 different types of caramels this year alone. So I thought I would share. Homemade caramel version #1: sweetened condensed milk in the crock pot The…

Nutrition Thursday: Product review – Sunwarrior

I have heard a ton of great things about this company so I just had to try them for myself. Sunwarrior makes several plant based products like protein powders and vitamin supplements   Their products are soy free, non-GMO, allergen free, raw, and vegan and also contain no artificial ingredients or preservatives Warrior Blend Natural: This…