3 layer caramel latte (overnight oat) frappuccino bites

caraml latte frappuccino bites1

I’m not sure how I even came up with the idea for these. I admit, I didn’t really put much thought into it. I just threw a bunch of stuff together and hoped it wouldn’t be a disaster. And it wasn’t a disaster at all. These little bites were quite delicious actually. It took me less than 10 minutes to throw everything together then I let them chill out in the fridge overnight and popped them in the freezer for about an hour the next morning. It’s becoming apparent  I do all of my best experimentation at night.

caraml latte frappuccino bites2

Caramel latte frappuccino bites – raw, gluten free, can be made dairy free and vegan

(makes ~16 bites)

Ingredients

Bottom layer

– 1/4 cup oats (I used purely elizabeth oats)

– 1 tsp chia seeds

– 1/2 cup SO delicious coffee drink in latte flavor (or another coffee drink)

Middle layer

– 1/2 cup SO delicious cultured coconut milk

– splash SO delicious coffee drink

Top layer

– 1/3 cup date caramel

– splash SO delicious coffee drink

Directions

1) combine ingredients in 3 separate bowls. line a mini cupcake tin with liners. Layer each layer into your cupcake tins then let sit overnight in the refrigerator. in the morning, pop in the freezer 1 hour before eating.

Before you go, don’t forget my recipe ebook is now available for purchase here.

More fun desserts:

5 minute pumpkin spice donuts

5 minute pumpkin cinnamon rolls

Crunchy (quinoa) chocolate pb cups 

Caramel apple (oat) cake pop bites

Coconut glazed maple filled donut hole bites

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3 thoughts on “3 layer caramel latte (overnight oat) frappuccino bites

  1. Pingback: Crunchy (quinoa) chocolate pb cups | foodventures

  2. Pingback: Caramel apple (oat) cake pop bites | foodventures

  3. Pingback: Coconut glazed maple filled donut hole bites | foodventures

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